Those who care about the environment usually strive to eat seasonal fruits and vegetables, grown outdoors and harvested when ripe. But when is that exactly, and how big of an impact does transport have? A closer look reveals unexpected answers.
Quick and easy compote with a great cinnamon flavour. The compote is a wonderful accompaniment to creamy porridge or a tasty topping for cakes. Recipe by Corinna Frei, Schüsselglück
A combination of sweet and sour with a hint of pink pepper, make this recipe an exciting and interesting taste experience. If you have simply cooked bush beans before, you must try this fancy recipe. Recipe from Carmen Baumann, The Good Mood
Around 60 employees in Togo and Burkina Faso pay regular visits to the family farmers who supply us with their mangos, cashews, cocoa or soy. Our business model wouldn't work without these field agents. We spoke to two of them about their day-to-day work and the challenges they encounter.
This ketchup variation uses courgettes, onions and curry along with tomatoes. Once canned, the ketchup keeps for up to twelve months. Recipe by Marie-Thérèse Schmied, kuechen-zauber.ch
Can you make a pizza dough with fonio?! Moana Werschler from Miss Broccoli shows us that it's possible!
Simple and nourishing dip with roasted eggplants, cashew butter and tahini. You can store it for up to two months. Recipe by Carmen Baumann, The Good Mood
Upma is a thick, tasty cereal porridge. Traditionally, this Indian dish is prepared with semolina. The fonio used here gives it an intense and nutty flavour. Recipe by Shiruna, My Elephant Kitchen
This gluten-free and vegan cake is juicy and easy to make. Everything is mixed together in a single bowl. Fresh from the oven it tastes best. Recipe by Carmen Baumann, The Good Mood
A great recipe for using up large quantities of onions. This marmalade pairs perfectly with cheese and can also be used as a topping for burgers or on a slice of bread. Recipe by Sarah-Vanessa, Velvet & Vinegar
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